This is different from self-esteem because self-esteem refers to the appreciation you have for your abilities and skills.

If you imagine that others are always better than you, or if you are being bullied, you will probably lack self-respect and/or feel some kind of anxiety and generally think negatively about yourself.

And that’s not fair – to you! After all, it means that you are discouraged from showing and giving your best, which may cause your life to be more difficult than it needs to be.

If your self-respect is a bit low, you could use some help to build it back up. This is where our downloads can be of great help.

The downloads in this category can help you build that self-respect up to a healthy level in no time so you can feel better about yourself.

And these changes are permanent, so you will get more out of your life.